Really it’s the social aspect that’s the important thing… I don’t think I’ve ever walked with just one person, you always get to talk to at least 4 or 5 people every time – Carol, walking group leader
I enjoy coming to the walking group very much, for a bit of exercise but it’s the friendship as well that’s really important. What I really like is that I’ve got my exercise for the day, I recently had a knee replacement, and this has been very good for me. – Moira, walking group member
The visitors are so appreciative of me helping them… you’re left with that feelgood feeling of ‘I’ve done something’, and I feel I’m giving something back to the community – Mary, hospital volunteer



